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Archive for the 'recipes' Category

Cashew Alfredo and Raw Zoodles

“Everybody keeps telling me how surprised they are with what I’ve done. But I’m telling you honestly that it doesn’t surprise me. I knew I could do it.” ~ Ralph Waldo Emerson, 19th-century author and philosopher So, I am embarking on a new approach to food, aimed at lowering inflammation in my body, raising my […]

Tempeh Tinga: A Little Mexican Spice

“”The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”” ~ Thomas Edison, 19th-Century American Inventor When I was in college and planning my first trip abroad I had my heart set on Northern Ireland. Maybe it was because my ancestors were […]

Quichoa Veggie Bake

“Live so that when your children think of fairness, caring, and integrity, they think of you. ” ~ H. Jackson Brown, Jr., Author, Life’s Little Instruction Book As a Mom to a toddler I am constantly looking for quick, healthy meals that I can make with minimal effort. They have to be something that will […]

Crémeux Soupe à la Tomate

“Grilled cheese and tomato soup is the ultimate comfort meal.” ~ Ina Garten, American Author, Barefoot Contessa TV host Okay, I am not French, but I aspire. Hmm…how to make creamy tomato soup sound more enticing? Simple, make the recipe sound foreign. LOL. But, in all seriousness, I am a child of the 80’s. I […]

Scintillating Spice Cake

“Vegetables are a must on a diet. I suggest carrot cake, zucchini bread and pumpkin pie.” ~ Jim Davis, 20th-Century American Actor When I was a child, everyone was crazy about chocolate cake. It seemed to be the star of every birthday party, along with the balloons, presents and pin-the-tail-on-the-donkey. Myself, I’ve never been extremely […]

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