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Archive for the 'detoxifying' Category

“There is no disease, bodily or mental, which adoption of vegetable diet, and pure water has not infallibly mitigated, wherever the experiment has been fairly tried.” ~ Percy Bysshe Shelley, English poet (1792-1822) I have been following a vegetarian/vegan diet for over one-and-a-half years now and the changes to my health, vitality and weight have […]

Pep-Up Vitamin C Elixir

“All those vitamins aren’t to keep death at bay, they’re to keep deterioration at bay. ” ~ Jeanne Moreau, French Actress and Screenwriter Every once in a while I get that feeling like I might be coming down with a cold, or like my immune system is less than energized. It may even be just […]

“Forgiveness is a funny thing. It warms the heart and cools the sting.” ~William Arthur Ward, Author When you walk around Great Britain you may enjoy the beauty of the green fields and the wonderfully maintained public footpaths. But, if you spend enough time in the outdoors, hiking, running, biking, you may have more than […]