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Archive for April, 2009

“Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out.” ~ Norman Mailer, American Novelist and Playwright Okay, admittedly I do have an actual gym membership. It’s a fairly frugal one too, which allows me to bring a guest with me […]

Pep-Up Vitamin C Elixir

“All those vitamins aren’t to keep death at bay, they’re to keep deterioration at bay. ” ~ Jeanne Moreau, French Actress and Screenwriter Every once in a while I get that feeling like I might be coming down with a cold, or like my immune system is less than energized. It may even be just […]