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“Self-education is the most important thing you can do to protect yourself, cut medical bills, and live a healthier and happier life.” ~Walt Stoll, M.D. I recently wrote a post about the multiple uses of Stinging Nettle and I thought that it would be a good idea to follow that up by introducing you to […]

Homemade Salad Dressings

Many people, when they first go vegetarian, tend to rely too heavily on salads. Over time, as they experiment more with vegetarian cooking and ethnic foods, they branch out. Once they’ve branched out, some are by then so loathing of salad that they never return it to their diet. Others still, like some that I’ve […]