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Archive for June, 2008

“Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.”
~Henry David Thoreau

So you’ve all had the chance to stock up on your dry goods and on your spices & flavourings, now we get to delve into my favorite place…the fridge. This […]

“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.”
~Georges Auguste Escoffier, French Chef

This recipe is just what it says!
Got a cold? This stuff has as much (actually more) protein in it as Mom’s Homemade Chicken Soup, minus […]

“Self-education is the most important thing you can do to protect yourself, cut medical bills, and live a healthier and happier life.”
~Walt Stoll, M.D.

I recently wrote a post about the multiple uses of Stinging Nettle and I thought that it would be a good idea to follow that up by introducing you to some […]

“Variety’s the very spice of life, that gives it all its flavor. ”
~William Cowper, 18th-Century Poet

Now that we have talked about dry goods, in Stocking Up: The Vegetarian Dry Cupboard, we should look at what items you use to spice up your dishes. There are many different choices out their for flavourings but […]

“Let us put our minds together and see what life we can make for our children.”
~Sitting Bull, Chief of the Lakota Sioux

So many questions that I receive about vegetarianism revolve around what to actually eat. This does not surprise me. As humans we are creatures of habit, especially when it comes to eating. […]

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