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Archive for June, 2008

“Live each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences of each.” ~Henry David Thoreau So you’ve all had the chance to stock up on your dry goods and on your spices & flavourings, now we get to delve into my favorite place…the fridge. […]

“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.” ~Georges Auguste Escoffier, French Chef This recipe is just what it says! Got a cold? This stuff has as much (actually more) protein in it as Mom’s Homemade Chicken Soup, minus […]

“Self-education is the most important thing you can do to protect yourself, cut medical bills, and live a healthier and happier life.” ~Walt Stoll, M.D. I recently wrote a post about the multiple uses of Stinging Nettle and I thought that it would be a good idea to follow that up by introducing you to […]

“Variety’s the very spice of life, that gives it all its flavor. ” ~William Cowper, 18th-Century Poet Now that we have talked about dry goods, in Stocking Up: The Vegetarian Dry Cupboard, we should look at what items you use to spice up your dishes. There are many different choices out their for flavourings but […]

“Let us put our minds together and see what life we can make for our children.” ~Sitting Bull, Chief of the Lakota Sioux So many questions that I receive about vegetarianism revolve around what to actually eat. This does not surprise me. As humans we are creatures of habit, especially when it comes to eating. […]

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